Lisa Rado is the founder of Rado Nutrition and a 20-year plus an expert in the health and beauty industry.
She holds a certification in nutrition as well as a certification as an integrative health coach from the prestigious Duke University’s Integrative Medicine program. For more information about Lisa Rado and RADO Nutrition and their services, products, or to schedule an appointment or contact her directly on (424) 262-3394
Why we love it: Crockpot recipe, easy to make, easy cleanup, and the kids will love it! Servings 6. Approx. 30g of protein per serving
Knowing the protein content of your diet is vital to the success of your detox. Protein will keep you satisfied and away from the sweets.
Why we love it: Crockpot recipe, easy to make, easy cleanup, and throw tons of veggies in there without even knowing you are eating them. Servings 2-3. Approx. 35g of protein per serving
