“Hey Lisa, can I have this?” This is a text message I got from my client a few years ago. Professional hockey player Dustin Brown plays for the LA Kings and had just started working with me. He was really feeling good on the RADO method and was following my plan carefully. But Dustin wanted ice cream.
What is a professional athlete? When it’s your job to play a game; throw a ball, make a tackle, a goal, or a block. When your office is an ice rink, a court, a mat or a field. When it’s your job to use your body to compete at the highest level of your sport and someone pays you to do it…
There’s been a lot of buzz about putting more protein in our diet lately and how increased protein is optimal for good health, weight loss and maintaining tone and muscle.
The Rado Method. A professional athlete pushes their body to compete at the highest level. It’s their job and body is the tool they use to do their job.
Client Spotlight: WINSTON BINCH. Chief Digital Officer at Deutsch North America. Winston is considered one of advertisings most innovative creative technologists.
Client Spotlight MICHELE HAMBURGER. Meet Michele Hamburger, who in our opinion has the greatest last name and is a dedicated client of ours.
Naturally, Boost Energy for Athletic Performance. Athletic Performance is one of our specialties. Paired with our Pre Workout, studies have shown that if you meticulously eat certain foods before your workout
Top Foods RADO Nutrition Recommends to all Athletes. Protein – Our Beef Protein is the perfect answer to making sure you are getting the protein you need as an athlete.
Everything you need to know about Iron. Rado Nutrition up to date blog on nutrition and supplements you may need. Iron is vital to your health.Iron is key to proper muscles function for adults and proper brain function for children.
Magnesium is vital for the proper function of your body. Athletes need magnesium more than anyone else. Magnesium helps with recovery and rejuvenation of the body.