Why we love it: Easy to make, it will last in the fridge, and easy way to add veggies! Servings 6. Approx. 6g of protein per half a cup
| Spinach Dip |
| Why we love it: Easy to make, it will last in the fridge, and easy way to add veggies! Servings 6. Approx. 6g of protein per half a cup |
Spinach Dip
| Why we love it: Easy to make, it will last in the fridge, and easy way to add veggies! Servings 6. Approx. 6g of protein per half a cup |
| Servings | Prep Time |
| 6People | 15Minutes |
| Servings | Prep Time |
| 6People | 15Minutes |
Ingredients
- 16 oz spinach
- 16 oz cottage cheese gluten free (or sour cream)
- 8 oz water chestnuts chopped fine
- 2 tbsp onion powder
- 1 tsp parsley dried
- 2 tsp garlic powder
- 1/2 tsp salt
Servings: People
Units:
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Ingredients
Servings: People
Units:
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Instructions
- Mix all together in a blender (if using cottage cheese).
Recipe Notes
Feel free to add other veggies!
